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113 How Pelvic Floor Physical Therapy Can Be Life Changing! [w/ Erin Lenihan PT, DBT]
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113 How Pelvic Floor Physical Therapy Can Be Life Changing! [w/ Erin Lenihan PT, DBT]
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Most people don't know about all of the amazing things your pelvic floor does for you - and how many uncomfortable symptoms you might have been ignoring for YEARS are related to pelvic floor dysfunction (and can be fixed!). In this fascinating episode, Melanie chats with pelvic floor PT Erin Lenihan about what your pelvic floor is, and how pelvic floor PT might be able to help you!
Erin's Instagram
West Town PT website & Instagram pages
Find a pelvic floor PT via the Herman and Wallace Institute or the Academy of the American Physical Therapy Association
Cozean Screening Tool for pelvic floor dysfunction
Submit a question for Melanie to answer on the podcast!
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All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.