If you’re drifting... unsure what coach to work with, what goal to chase, or whether you even care anymore—this episode is for you.

Today, I’m talking about one simple move that fixes everything in training and life:

Signing up in advance.

Not when you're ready. Not when you're motivated.

Before.

I’ll share how this decision has shaped my kettlebell career, saved my Ironman prep, and pulled me back from mental burnout more than once.

You don’t need more motivation—you need a commitment with a date.

Would you like to know more?

Hit ▶️ and do❗

Running time: <10 minutes

If you need a simple 4-week program, here's one for you (Yes, it's FREE) - A MINIMALIST GS STARTER PROGRAM

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Thank you for listening! If you enjoyed this episode, please Like and Subscribe.

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https://coachmichaelson.gumroad.com

📧 Ask me anything related to living, lifting, programming, and coaching:

e-mail: son5mike@gmail.com

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See you in Episode 113

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#ironmeditation

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