#11 - Michael Lambe - No More Coasting: How to Take Back Control
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#11 - Michael Lambe - No More Coasting: How to Take Back Control
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In this episode of The One Percent Podcast, I sit down with Michael Lambe, the MD of MLamb Construction, a civil engineering business turning over £100M with 600 employees. On paper, Michael was a success—leading a thriving business, raising a young family, and managing it all. But behind the scenes, things were slipping.
After a knee operation and a period of personal tragedy, Michael found himself out of shape, struggling to balance it all, and unsure of how to get back on track. He had always seen himself as a fit and capable man, but reality had crept up on him. He was no longer that guy—and it was time to change.
Michael shares how he transformed his habits, rebuilt his discipline, and integrated training into his life without sacrificing family or business. He opens up about the power of consistency, how small changes compound over time, and the mindset shifts that helped him make exercise, health, and presence at home non-negotiable.
This isn’t about chasing perfection—it’s about stepping up, doing what you can, and making it work in the real world.
If you’re a high-performing man who feels like life has got away from you, this episode will resonate.