In this episode, I dive deep into a powerful leadership lesson that I created for an MBA class 15 years ago, called Heart and Armor. This is the foundation of leading others. The emotions of leadership are often harder than the work. I explain what it means to lead with both care and protection. I share how building three businesses and mentoring teams taught me to lead with integrity, even when others burn bridges. Leading with heart also requires armor to handle the emotional weight of leadership. Whether you’re managing a team, building a business, or simply showing up for others, this episode will help you feel seen, understood and empowered.

"Lead with love, but guard your soul—because your heart is your superpower, and your armor is your protection." - Trina

Key Takeaways:

• I learned that “heart and armor” is about leading with deep care for others while protecting my energy and well-being.

• Trina’s journey showed me that success in leadership often comes from serving others, not just managing them.

• I was reminded that not all relationships last forever, and that’s okay—I can give fully without expecting loyalty in return.

• I realized how crucial it is to handle criticism (especially online) with heart, not ego, even when it stings.

• This episode taught me that to lead well, I need to be both a poet and a warrior—creative, empathetic, and resilient.

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