『#108 Glucose-Friendly Mint Magic: Cool Flavor, Steady Numbers』のカバーアート

#108 Glucose-Friendly Mint Magic: Cool Flavor, Steady Numbers

#108 Glucose-Friendly Mint Magic: Cool Flavor, Steady Numbers

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Hey there!

Thanks for finding The Talking Apron podcast.

Do you ever feel like your food is flavorless? That your tired of the sauces and spices that you use. Try something new, use mint!

In this crisp, refreshing episode, Anne(me) a certified Diabetes Prevention Coach, nutrition educator and no nonsense kitchen ally(who lives with type 1 diabetes) shows how the humble mint leave can add zing to meals and deliver science backed benefits for glucose control, digestion and a thriving gut biome.

Here's what we're talking about in this episode:

  • Nutritient punch and blood sugar support
  • Gut loving goodness
  • Simple flavor recipes

Listen Now!

Are you craving more clarity on your prediabetes journey? Your numbers are higher than you want? Grab this FREE guide:

What Now? Ten Questions Newly Diagnosed Prediabetics Ask.

Best,

Anne and The Talking Apron Team

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