If life’s been feeling a little full on lately — this episode is your gentle reset.

In today’s light-hearted episode, I share a personal story of how I moved from pressure to presence — and the two simple questions that helped me shift into ease.

You’ll also be guided through a short insightful meditation and reflection to help you:

✨ Slow down and reconnect with yourself
✨ Bring ease to something you’re currently working towards
✨ Explore how to make things feel more light-hearted and more simple

Whether you're building something big, moving through a challenging season, or simply juggling a lot — this episode is your reminder that you don’t have to carry it all so heavily.

Sometimes the most powerful shifts begin with the smallest, softest questions.

Take a pause. Breathe. Let this be your moment of lightness.

✨ If this episode sparked something for you and you’re ready to go deeper on your spiritual growth journey…here’s how we can stay connected and grow together:

Book a Free Clarity Call for 1:1 Coaching

🔗 Connect on:

YouTube: https://www.youtube.com/@YogaLifewithNemisha

Instagram: https://www.instagram.com/nemisha.patelowen/

LinkedIn: https://www.linkedin.com/in/nemishapatelowen/

Insight Timer: https://insighttimer.com/nemisha.patelowen

Website: https://www.nemishapatelowen.com

For full show notes and more, visit: https://www.nemishapatelowen.com/podcasts/live-your-true-self