How, when you’ve got limited money, no spare time and family who are used to eating what they eat…

How when you can’t find alternatives, don’t have the room to grow it yourself and don’t have the headspace…

How do you get out of supermarkets?

In this, our Guide to Getting Out of Supermarkets episode, we’ll give you a stack of practical ideas (from us and from our supporters) that'll change things up.

You’ll leave inspired, tooled-up and as ready as we can ever help you be to have your home turn its back on our industrial food system and say hello to sane, local supplies; food as it is meant to be.

And, as requested by supporters, we kept the recording running and talked about the other place most of us want to get away from, but find incredibly hard: Amazon. This extra recording will be going up on our private podcast feed for supporters of the show.

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One Earth Health make the grass-fed organ supplements we use and trust. Get 15% off your first order here and 5% off all subsequent orders here.

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Meals at the Ancestral Hearth

Spelt Sourdough Every Day

Alison's course, Rye Sourdough Bread: Mastering The Basics is here, with a 10% discount applied!

Alison's Sowans oat fermentation course is here, with a 10% discount applied!

Get 10% off any course at The Fermentation School: click here and use code AKP at checkout.

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Visit our (non-Amazon!) bookshop for a vast selection of ancestral cookbooks: US link here and UK link here.

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