#102 Standing Your Ground + Leading with Spiritual Values
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
#102 Standing Your Ground + Leading with Spiritual Values
-
ナレーター：
-
著者：
このコンテンツについて
Text me your feedback.
Grounding practices are more than just coping mechanisms during tumultuous times. They're empowering strategies to discharge excess emotional energy while tap rooting your inner strength and resilience. In this episode, we're exploring:
- An empowered way to think of grounding as a practice
- 6 principles of effective grounding techniques
- Proactively collecting your tools so you can reach for them when you need them
Jennifer also pulls from yoga and Buddhist dharma teachings to answer a listener question about engaging others in our values-based causes without creating harm.
Resources Mentioned On This Show
- Adyashanti: https://www.opengatesangha.org/
- 14 Precepts of Engaged Buddhism: https://www.lionsroar.com/the-fourteen-precepts-of-engaged-buddhism/
~ ~ ~
SMP welcomes your comments and questions at feedback@skillfulmeanspodcast.com. You can also get in touch with Jen through her website: https://www.sati.yoga
Fill out this survey to help guide the direction of the show: https://airtable.com/appM7JWCQd7Q1Hwa4/pagRTiysNido3BXqF/form
To support the show, consider a donation via Ko-Fi.