101: Gastritis, Groceries, & Gut Health, with Ivy Sardi
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101: Gastritis, Groceries, & Gut Health, with Ivy Sardi
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Follow THE CARNIVORE KING on IG: @ iamivysardi / YouTube @ ivysardi
TIME STAMPS:
00:55 OMAD RAW LION DIET - what Ivy eats in a day and why!
07:00 How to shift your mindset from “diet” to “lifestyle.”
08:54 The shocking similarities between SUGAR and RECREATIONAL DRUGS on your brain and body!
13:38 How we like to cook BEEF HEART!
16:00 Which is proper/correct, “mmm” or “mm-hmm?”
17:00 Enhance your primal lifestyle by eating with your HANDS!!
20:00 If you’re stupid, eat BRAINS! ( I do! )
23:00 L.I.S.S. & bad coach callout - thank you Stef! @ stef_eats_steaks
28:39 What Ivy has learned from his friendship with Dr. Robert Kiltz.
32:00 Re-introducing DECAF COFFEE following a strict lion diet?
34:20 Gastritis, SIBO, & gut health.
38:25 The value of training FASTED.
40:00 Where to follow Ivy & what he’s up to!
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KETOGENIC ATHLETE SUPPLEMENTS:
Coach Colt’s Supplement Store (US): https://supersetyourlife.com/collections/supplements
Coach Richard’s Supplement Store (UK): https://theketopro.com/collections/keto-supplements
Link for KETO BRICKS: https://glnk.io/zvl/coltmilton
Save 10% on CARNIVORE BARS with code COLT10 🙂
Save 10% on CARNIVORE CRISPS with code COLT (no “10”) 🙂
PURELY TALLOW ANIMAL BASED SKINCARE: Save 10% with code COLT10! - https://f22e68.myshopify.com?ref=colt_milton