Jon Engelson, is a holistic health coach who founded "You Are What You Eat Inc. He is currently the Chief Strategic Officer at Joburg Air Dried Grass Fed Steak Snacks. Today we are also joined by Jon's business partner and founder of Joburg Yuda Holtzberg.

RESOURCES:

Get the Book "Fat Chance" by Robert Lustig:

https://amzn.to/43dyWmF

Shop at Joburg:

https://joburgmeats.com/drmike

Visit this episode's Blog Page:

https://drhaley.com/joburg/

TIMESTAMPS:

00:00 Intro Snip

06:02 How did you get into the beef snack business?

07:17 How did bread become bad for you over the years?

10:20 What are the benefits of sourdough breads over others?

11:00 Why are there many different healthy diet plans?

15:10 What is the difference between phytonutrients and zoonutrients?

16:17 What is so special about grass fed beef?

26:33 What is nutritionally special about beef?

26:55 Why do some brands add sugar to their meat products?

28:20 What is the difference between beef jerky and Joburg Meat Snacks?

31:45 What is the difference between sugar and sweet?

36:00 How can you eat healthy and quick when you are on the road?

37:17 What is the most popular flavor of Joburg Meats?

39:20 What is the correct cut of meat to make dry meat snacks?

40:40 Why is 160 calories of dried beef so satisfying?

44:09 What have you learned about the dry beef industry that most people don't know

47:40 What is the shelf-life of dry meat snacks?

50:00 Can you live on beef snacks?