100 | The Only Way to Change Your Habits (Sustainably) | The 2 Phrases I Use Daily Stick to Goals and Form New Habits (Replay)
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100 | The Only Way to Change Your Habits (Sustainably) | The 2 Phrases I Use Daily Stick to Goals and Form New Habits (Replay)
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Back in episodes 5 and 6, we talked in depth about the power of Identity, how it gets overlooked and why that leads to most failed new year's resolutions. We also talked in episode 26 about deciding between your Strong Desires and your Deep Desires.
In this episode, we talk about the biblical concept of having a false self vs. a true self.
Then, I give you 2 practical phrases (that I use daily) to solidify new habits and update my understanding of my true self.
Books mentioned: Live No Lies by John Mark Comer, Atomic Habits by James Clear
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