In this episode, Taz sits down with stylist Kailey Armstrong to explore the transformative power of style in personal empowerment and connection. Kailey shares insights on how style can enhance confidence, the importance of authentic flattery, and overcoming intimidation in fashion. They discuss the unexpected connections that emerge through her styling work and how style isn’t surface-level. This conversation is a reminder that your authentic style can create unexpected connections and become the foundation for meaningful personal branding in a world that often values appearance over authenticity.

In this episode, Taz sits down with Dr. Sandra Engstrom to explore the healing power of authentic connection and vulnerability. Dr. Engstrom shares her personal journey of reconnecting with herself and how grief and healing from trauma can become catalysts for growth. Together, they discuss the importance of reaching out to others, building genuine trust, and finding community in the healing process. This conversation highlights why authentic relationships matter more than ever in our disconnected world and how embracing our most difficult experiences can lead to the deepest connections.

In this bonus episode for Mental Health Awareness Month, we dive into the complexities of mental health awareness, centered around Shak Shah’s personal journey with bipolar disorder as documented in his new book, "Mental Illness: Don't Let It Define You." We discuss:

• The impact of high-pressure overachiever environments on mental well-being

• The importance of settig boundaries

• The necessity of self-care

• Shak’s experience with toxic masculinity and the journey towards embracing vulnerability, particularly among men.

• The conversation emphasizes the need for open dialogue and support in navigating mental health challenges.