in this episode: i’m reflecting on six powerful things i’ve learned from traveling the world, not just as a visitor, but as a student of life. we’ll explore travel as a form of education, the beauty of connecting without words, why joy is often simple and free, and how leaving your comfort zone can change your brain. i’ll also share real stories, mindset shifts to travel deeper (and cheaper), and how these adventures have shaped my understanding of home, self, and our shared humanity.

show notes:

• travel as an escape vs an education
• stories of the people i’ve met traveling who have helped me abroad
• connection without speaking the same language
• breaking out of your autopilot comfort zone
• joy as something simple and free
• home isn’t a place…
• travel as an activator of neuroplasticity
• remembering how adaptable we are
• travel minimizes your sense of separation and maximizes your sense of connection
• 3 mindset shifts to travel deeper (and cheaper)

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