10: What's The Point? (w/ Jay McDougall)

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10: What's The Point? (w/ Jay McDougall)

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Foreword: I’m really struggling mentally at the moment, and feel as though I’ve hit “rock bottom” which is never a nice experience. Perhaps I’ll ride it out and get better soon, but when you’re in it, it’s almost impossible to see light at the end of the tunnel. The past week or so has been extremely challenging and I'm struggling to see a way out of it. Will keep you updated.

In this episode, I was joined by friend and business partner Jay McDougall. We’ve worked together very closely for five years and have been friends for over a decade. We’ve been through a lot together and have always been very open with each other about our mental health, so it made sense for us to sit down and have an open conversation. Although we are very different people mentally, we still try our best to understand each other.

Themes discussed in this episode range from the importance of sleep, the pressure to always be ‘working', ex-girlfriends and the impact they have on us, and the concept of life and death (big trigger-warning).