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10 Tips to Help in Recovery

10 Tips to Help in Recovery

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10 tips to help maintain your recovery.

Want to share your story on Wayward Addictions? Whether you've battled addiction yourself or love someone who has, your voice matters.

Be a guest on the podcast and help break the silence, reduce stigma, and show others they're not alone.

To share your story email ceecee@waywardaddictions.com or text (502) 556-8096

Books to Start With

  • "Beautiful Boy" by David Sheff a raw, honest look at addiction from a parent's perspective
  • "Clean" by David Sheff for understanding addiction as a disease
  • " Beyond Addiction" by Jeffery Foote, Carrie Wilkens, and Nicole Kosanke, is a family-focused recovery guide

Podcasts & Online Content

  • "Wayward Addictions" (of course) real stories and recovery talk
  • "The Bubble Hour" personal stories from families and individuals in recovery
  • "Addiction Recovery Podcast" expert insights and support

Support Groups for Families

  • Al-Anon for families and friends of people with addiction
  • Nar-Anon support for loved ones of people addicted to drugs
  • Peer Support Specialist ask your local treatment and community centers

Professional Support & Education

  • Reach out to a certified Peer Support Specialist who has lived experience and can guide you
  • Attend local family education workshops
  • Consider family therapy or counseling focused on addiction

Online Educational Resources

  • (NIDA) National Institute on Drug Abuse NIDA gives facts, research, and educational materials
  • (SAMHSA) Substance Abuse and Mental Health Services Administration samhsa.gov

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