• 10 Mile National Road Race Championships

  • 2022/04/14
  • 再生時間： 25 分
  • ポッドキャスト

10 Mile National Road Race Championships

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  • April 3rd 2022, I took part in the National 10 mile Road Race Championships and had a very average run.


    In this episode I analyse the good and the bad to take into next block of training to help better next race performance.


    Also, I dive into my struggles with keeping at race weight, which I feel will be incredibly insightful for a lot of runners out there who are struggling to keep weight down whilst training for an event.
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あらすじ・解説

April 3rd 2022, I took part in the National 10 mile Road Race Championships and had a very average run.


In this episode I analyse the good and the bad to take into next block of training to help better next race performance.


Also, I dive into my struggles with keeping at race weight, which I feel will be incredibly insightful for a lot of runners out there who are struggling to keep weight down whilst training for an event.
続きを読む 一部表示

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