『10: A Busy Mom's Guide to Actually Achieving Your Goals (Part 3)』のカバーアート

10: A Busy Mom's Guide to Actually Achieving Your Goals (Part 3)

10: A Busy Mom's Guide to Actually Achieving Your Goals (Part 3)

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In this episode, I am sharing my personal journey of maintaining consistency while managing:

  • A 9-5 job
  • Two kids with unique needs (ADHD and autism)
  • Marriage challenges
  • Caring for an aging mother-in-law
  • Multiple weekly activities and commitments

Key Takeaways:

  • Why traditional consistency doesn't work for busy moms
  • How to build flexible routines that adapt to chaos
  • Simple strategies to stay on track when life gets messy
  • The mindset shifts that make consistency possible

Featured Quote: "Consistency isn't about being perfect. It's about continuing to show up even when life gets messy."

Quick Win of the Week:

  1. Choose one simple action from your goal list
  2. Schedule when you'll do it
  3. Notice what stops you
  4. Create backup plans
  5. Track your progress

Connect with Stress-Free Supermoms:
Stress Free Supermoms Facebook Group
Episode Show Notes
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