 
                1: The Best Cancer-Fighting Foods & Supplements | Keith Bishop
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What if the “healthy” supplements you trust are quietly increasing your cancer risk?
In this episode, I’m joined by Keith Bishop, a retired pharmacist, clinical nutritionist, cancer coach, author, and founder of Prevail Over Cancer. In his work he brings decades of experience at the crossroads of pharmacy, natural medicine, and cancer care.
His journey from pharmacy owner to cancer-focused practitioner started when a few of his family members faced prostate cancer. This pushed him to study food, genetics, and supplementation long before it was mainstream. This even made him “the witch doctor” in the traditional medicine community. The conversation covers the hidden risks of folic acid, what supplements are useless, and how testing can reveal the gaps that diet and supplements alone can’t fix.
You’ll Learn:
- Why folic acid supplements can raise your cancer risk
- What forms of minerals are almost impossible to absorb
- The link between the MTHFR gene and higher cancer risk
- How to manage nutrient deficiencies when your body can’t absorb food properly
- Why vitamin D doesn’t function like a vitamin
- How genetics can block the benefits of Vitamin D
- The three supplements Keith would never live without for cancer prevention
- The number one thing you need to focus on before supplements
- The biggest mistakes people make when it comes to supplementation
- The easy to follow rule Keith uses to guide his daily meals and portion control
- How infrared sauna use functions as a cancer cell killer
Timestamps:
[00:00] Introduction
[03:04] The turning point from pharmacy to natural medicine and early cancer cases
[10:24] Supplement quality, folic acid risks, and the role of genetic testing in cancer prevention
[20:02] Counterfeit supplements and the need for testing
[22:43] Top supplements for cancer prevention and the importance of diet choices
[35:41] Biggest mistakes people make with supplements and why food comes first
[41:25] Cancer prevention foods
[57:21] Benefits of sauna therapy and exercise for long-term health
If you want to learn more from Keith, visit his website.
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