1 Starting Over Without Shame

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Episode 1: Starting Over Without Shame

In this premiere episode, I open up about the power of persistence and why starting over is nothing to be ashamed of.

Key Topics:

Why dreamers who take action repeatedly are the ones who succeed not those who never dare to try
My personal journey with weight loss and why I'm starting again
Understanding weight loss as more than physical: it's a spiritual battle against pride, sloth, and gluttony
The importance of never giving up on your dreams, no matter how many times you restart
Where do you want to be 5 years from now.

Resources Mentioned:

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