In this episode we dive into the Josh Waitzkin and Andrew Huberman podcast episode and relate a lot of the lessons to jiu jitsu, we reflect on a few things from the recent WNO event, and talk about what we're working on for Outlier Database and Sherpa!

Links we mentioned:

• Ray Lewis Motivational Video
• Kaynan vs Nicky Rod at WNO

Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

In this episode we debrief our big highlights and main takeaways from the eco camp! Hope you enjoy.

Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

In this episode we cover a bunch of topics! We start with some high level thoughts on the eco camp, go into some front headlock ideas, leg entanglements, berimbolos, and other ideas.

Here's the Greg Souders video we referenced on leg entanglements.

Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

In this episode we talk about camping while passing, Jake's takeaways from Sapateiro, Josh's trip to Princeton BJJ and intentions for Eco Camp, and share the latest updates with our apps, the Outlier Database and Sherpa.

Here are links to videos we mentioned:

• Ecopalooza Spring 2024 Youtube Playlist
• Ethan Crelinsten Pressure Passing Video
• Kaynan Duarte Headquarters Passing Video

Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

In this episode we talk about the various paths of attack from front headlock. Hope you enjoy this new format! Here's the Youtube video for the visual aid.

Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

In this episode, I have Stan Pogrebinsky back on the show! We dive deep into the idea of our bodies' systems, sub-systems, and the imbalances that come from doing jiu jitsu. Hope you enjoy!

Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

In this episode we talk about defending chest-to-back connection by looking at Turtle, Back, and Rear Body lock engagements. Hope you enjoy!

Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

In this episode, we talk about hand fighting as the top player while passing. Here are a few links to the matches we talked about: Jozef Chen, Andrew Tackett, and another Jozef Chen video. Hope you enjoy!

Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!