As a parent, sending your daughter off to college can feel like launching her into a whole new world. But what if you could equip her with a vibrant guidebook filled with wisdom, practical advice, and heartfelt encouragement?

In this episode, I sit down with Hilary Afshari, author of "From Dorm to Doorstep," a colorful and soulful book designed to empower young women as they step into independence. Hilary shares her inspiration behind creating this unique resource, which she describes as an "ice cream sundae" of life lessons and practical tips.

• The structure of Hilary's book, from foundational self-discovery to practical adulting skills
• Why personal stories and vulnerability are crucial in connecting with young readers
• How to help young women identify their "personal unicorn" - their true passions and strengths
• Navigating the emotional terrain of that first college break when students return home
• Practical advice for college move-in day and sorority rush

Key takeaways for parents and students:

1. Celebrate achievements and embrace new opportunities in this transition
2. Trust your instincts and be authentically yourself in new environments
3. Cultivate meaningful relationships and seek out mentors
4. Develop practical life skills alongside personal growth
5. Practice daily gratitude to maintain perspective and positivity

Hilary also shares insights from her daily gratitude podcast and offers guidance on how both parents and students can incorporate gratitude practices into their lives.

This episode is a must-listen for families preparing for the college transition. It's filled with warmth, wisdom, and practical tools to help young women thrive as they embark on this exciting new chapter.

Follow Hilary here! https://www.instagram.com/hilary.afshary/