07 - Sleep, Sanity, and Surviving Bedtime Battles (With Samantha Buhrs)
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07 - Sleep, Sanity, and Surviving Bedtime Battles (With Samantha Buhrs)
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Bedtime battles. 4 a.m. dance parties. That one nap that only lasted six minutes. If you’ve ever found yourself Googling “can toddlers survive without sleep?” — this episode is for you.
This week, we’re diving deep into the wild world of baby and toddler sleep with Samantha (@hellolittlesleeper) — pediatric sleep consultant, mama, and queen of helping parents go from chaos to (kind of) rested.
We talk: – Why sleep is so dang hard for babies & toddlers – Bedtime routines that actually work – Sleep myths we believed (and regret) – How to get back on track after sleep setbacks – And why you’re definitely not failing if your kid still wakes up at 5:12 a.m.
Plus:
✨ Our Debrief of the week
⚡️ A rapid-fire round with Samantha
🏆 Our Elite-ish 8 most defeating parenting moments
📱 And your In the Group Chat confessions: “What’s your go-to “parent escape plan” after bedtime success?
Let’s survive sleep, Planned-ish style. 💙
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