As parents and educators, we're constantly seeking ways to nurture confident, resilient children who feel a strong sense of belonging. But in today's complex world, challenges like bullying can threaten that sense of security and self-worth.

In this enlightening episode of The Prep Table, I sit down with Teodora, a passionate parenting expert from London, to explore the critical issues of bullying awareness, emotional intelligence, and raising confident kids.

Teodora shares invaluable insights on:

• The four main types of bullying to be aware of
• Early warning signs that your child might be experiencing bullying
• How to create a safe space for your child to open up about their experiences

We dive deep into practical strategies for building your child's self-esteem and fostering a strong parent-child bond, including:

• The power of intentional, distraction-free time with your child
• Teodora's "5-3-10 rule" for meaningful connection
• The most impactful question you can ask your child

With technology playing an ever-increasing role in our children's lives, we discuss:

• The potential risks of giving young children unrestricted access to devices
• Alternative approaches to introduce technology responsibly
• How to have open conversations about online safety

"To be in your children's memory tomorrow, you need to be in their lives today." - Teodora

This conversation is packed with actionable advice for parents and educators alike. Whether you're dealing with bullying concerns or simply want to strengthen your relationship with your child, Teodora's expertise offers a roadmap to creating a more supportive, confident, and resilient family dynamic.

• Recognize the early signs of bullying and create a safe space for communication

• Prioritize quality, intentional time with your child to build confidence and connection

• Approach technology and online safety with thoughtful consideration

• Understand the importance of validating your child's feelings and experiences

Don't miss this opportunity to gain valuable tools for cultivating belonging, school support, and strong parenting communities. Join us at The Prep Table, where we serve up bright futures one meaningful conversation at a time.

Follow Teodora here! https://www.instagram.com/teodoraparentguide/