04 - Why Parents Don't Feel Rested - And What To Do Instead (With Paula Welz)
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
04 - Why Parents Don't Feel Rested - And What To Do Instead (With Paula Welz)
-
ナレーター：
-
著者：
このコンテンツについて
We’re talking about the kind of rest parents actually need—and spoiler: it’s not just sleep. This week, I’m joined by my first-ever guest (!) to break down the invisible mental load of “relaxing,” why traditional self-care advice misses the mark, and how to build in micro-breaks that actually help. Plus: my self-care faves of the week, a very honest Planned-ish Pivot, and your funniest "this totally counts as rest" moments from the group chat.
✨Follow The Balanced Mom on Instagram ⬇️
https://www.instagram.com/thebalanced.mom/
⬇️ The Balanced Mom 3-Day Reset Guide:
https://thebalancedmom.ca/3-day-reset-guide?fbclid=PAZXh0bgNhZW0CMTEAAafLKXD5qtHxVPHPM82r4-azgmbJLPT_yVpEkhbclivBaF7Gjqw7q8du2CHRBA_aem_lQ4EWcweA2ga9YuOdacXWg
______________________________________________________________
✨Follow Planned-ish on Instagram⬇️
https://www.instagram.com/planned_ish/
✨Follow Back Two Home Base on Instagram⬇️
https://www.instagram.com/backtwohomebase/