• 004 | New To Running?

  • 2025/03/22
  • 再生時間: 1 時間 6 分
  • ポッドキャスト
  • サマリー

  • In this episode of the podcast we dive into running. How to start running from nothing, how to lose weight through running, and how you should train for your first ever event whether it be a 5km, 10km, Half Marathon, Full Marathon or Ultra.


    We hope you enjoy this episode

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あらすじ・解説

In this episode of the podcast we dive into running. How to start running from nothing, how to lose weight through running, and how you should train for your first ever event whether it be a 5km, 10km, Half Marathon, Full Marathon or Ultra.


We hope you enjoy this episode

004 | New To Running?に寄せられたリスナーの声

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