We are starting our first Interview Series here on Inspired By Design with Katie Ruppert!! In this episode, I sit down with Dr. Shawn McKenzie, a board-certified Chiropractic Physician and passionate community educator, to explore how your nervous system holds the key to healing old injuries, improving posture, and restoring function—sometimes decades after the original stress or trauma.

We talk about:

• Why you might feel “fine” but still have hidden dysfunction
• How stress and organ health connect to pain and posture
• The power of applied kinesiology as a diagnostic tool
• What it really means to treat the body as a whole
• How small, consistent changes can make a big difference

Whether you’re curious about alternative care, feeling stuck in your healing journey, or just love nerding out on body wisdom—this episode will leave you feeling both empowered and intrigued.

🌿 Bonus: Many of the things we cover in this episode are a sneak peek into my upcoming masterclass, 3 Days to Less Overwhelm and More Peace. Tune in, then come join us!

🔗 Register Here anytime between 4/11/25 & 4/18/25

Learn more about Dr. Mckenzie's practice:

Mckenzie Chiropractic

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💤 Need better sleep? Check out these 5 yoga poses