『🧠 Let's Talk Brain Health!』のカバーアート

🧠 Let's Talk Brain Health!

🧠 Let's Talk Brain Health!

著者: Virtual Brain Health Center
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概要

🎙"Let's Talk Brain Health!" is a podcast that delves into the fascinating world of the brain and how it affects our overall health and well-being. Join us as we explore the latest research, cutting-edge technology, and practical tips for enhancing brain function, preventing cognitive decline, and optimizing the health of your brain. 💡Whether you're a health enthusiast, a medical professional, or simply curious about the inner workings of the brain, "Let's Talk Brain Health!" offers a wealth of knowledge and inspiration to help you optimize your cognitive potential and live your best life.Virtual Brain Health Center 衛生・健康的な生活
エピソード
  • The Brain Behind Addiction: Inside A Transformational Care Model-Where Hope Meets Science with Dr. Amber Deckard, Psy.D.
    2026/02/04

    In this episode, Dr. Amber Deckard, a neuropsychologist and leader in neurocognitive assessments at Caron's neuropsychological services, shares insights into the brain-first approach to addiction treatment.

    She explains how viewing addiction as a brain-based disorder rather than a moral failing changes the treatment paradigm. We delve into the latest brain science, revealing how substances physically alter brain areas responsible for reward, motivation, memory, decision-making, and self-control, challenging the misconception that addiction is a moral failing.

    Dr. Deckard discusses the impacts of substances on brain function and the importance of a holistic, evidence-based, and multidisciplinary approach to recovery.

    She highlights the role of various therapeutic modalities, including neurofeedback, hyperbaric oxygen therapy, and personalized treatment planning, in supporting brain health and recovery.

    The episode aims to shift perspectives on addiction, emphasizing the brain's capacity for healing and the crucial role of integrated care.

    00:00 Introduction to the Brain First Approach

    00:05 Meet Dr. Amber Deckard, PsyD

    02:16 Understanding Addiction as a Brain-Based Disorder

    05:04 The Role of Family in Recovery

    07:38 Advanced Neurocognitive Assessment Tools

    13:54 Personalized Treatment Plans

    23:30 The Power of Neurofeedback

    29:12 The Comprehensive, Multimodal Approach to Brain Health

    33:25 Dr. Deckard's Personal Brain Care

    35:41 Message of Hope and Conclusion

    Resources

    • Learn more about Caron’s Neurospychological Service’s and its cutting-edge Neurocognitive Assessment Program on their website.
    • Connect with Dr. Amber Deckard on LinkedIn.
    • Listen to learn more about Brain HQ’s brain training program in our previous podcast episode “What the Latest Brain Training Science Means for Your Brain Health: A Conversation with the Lead Developer of BrainHQ, Dr. Henry Mahncke, Ph.D.”
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    37 分
  • How Digital Cognitive Assessments Support Brain Health: Real World Insights with Professor Adrian Owen, Ph.D. of Creyos
    2026/01/21

    In this episode of the Let's Talk Brain Health! Podcast, we were joined by Professor Adrian Owen, a globally recognized neuroscientist, author, and Chief Scientific Officer of Creyos.

    The conversation delves into Professor Owen's extensive career in cognitive neuroscience, his groundbreaking research on brain function and dementia, and the innovative digital tools his team has developed to make cognitive assessment more accessible to the public.

    Key topics include the importance of brain health, the role of sleep in cognitive function, and practical strategies for monitoring and enhancing brain health using technology.

    Listeners will gain valuable insights on how to take proactive steps to care for their brains and why it's crucial to measure cognitive health accurately and consistently.

    The episode wraps up with actionable steps listeners can take to prioritize their brain health daily. Join this enlightening conversation to learn more about protecting and optimizing brain function at every stage of life.

    00:00 Introduction to Let's Talk Brain Health! Podcast

    00:41 Meet Professor Adrian Owen

    03:11 Professor Owen's Journey into Neuroscience

    06:37 Understanding Dementia and Cognitive Decline

    12:24 The Importance of Brain Health and Cognitive Assessments

    18:04 The Role of Technology in Brain Health

    27:06 Future of Neuroscience and Brain Health

    31:34 Actionable Steps for Better Brain Health

    37:24 Conclusion and Final Thoughts

    Resources:

    • Learn more about Creyos' digital cognitive assessments on their website.
    • Explore Creyos’ blog for additional resources and information.
    • Stay in touch with Creyos on LinkedIn, Facebook, X, and YouTube.
    • Questions? Email help@creyos.com for additional information.
    • Read more about his book “Into the Gray Zone” and sign up for his next book’s release on August 4, 2026, “Think Before You Think: Understanding and Mastering Executive Function.”
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    39 分
  • What the Latest Brain Training Science Means for Your Brain Health: A Conversation with the Lead Developer of BrainHQ, Dr. Henry Mahncke, Ph.D.
    2026/01/07

    In this episode, we explore the science of brain fitness and how targeted brain training exercises can strengthen key brain systems with Dr. Henry Mahncke, Ph.D.. Dr. Mahncke shares his journey from studying neuroscience at UCSF to leading brain plasticity-based training at BrainHQ.

    Learn how BrainHQ’s specific brain training program can improve memory, attention, decision-making, and overall brain resilience across 300+ published research studies.

    Discover the profound impact of brain plasticity, the significance of the groundbreaking INHANCE study, and practical tips on incorporating brain training into your daily life.

    Dr. Mahncke emphasizes that brain training is not just a trend but a scientific approach to maintaining and boosting brain health.

    Tune in to find out how you can intentionally train your brain at any age and better understand the notion of cognitive fitness.

    00:00 Introduction to Brain Fitness

    00:24 Meet Dr. Henry Mahncke, Ph.D.

    01:46 Personal Motivation and Early Career

    03:13 Graduate School and Discovering Brain Plasticity

    05:40 The Concept of Brain Fitness

    09:19 Brain HQ: The Science Behind Brain Training

    11:02 Understanding Brain Fitness and Training

    20:50 The Enhanced Study and Neuromodulatory Systems

    24:46 Exciting Beginnings: Launching the Study

    25:11 Study Design: Brain HQ vs. Ordinary Games

    26:18 Training Regimen and Compliance

    26:35 Breakthrough Results: Acetylcholine Levels

    27:43 Beyond Brain HQ: Broader Brain Health

    29:56 The Importance of Intensity in Brain Training

    32:58 Holistic Approach to Brain Health

    39:45 Practical Tips for Brain Training

    42:45 Final Thoughts and Encouragement

    Resources

    • Try BrainHQ’s brain training exercises for free on their website.

    • Explore the science behind BrainHQ in over 300+ research studies.

    • Learn more about the INHANCE study’s media coverage and results in the research article.

    • Learn more about brain health in BrainHQ’s “Better Brain Health” blog.

    • Connect with Henry on LinkedIn.

    • Stay in touch with BrainHQ on Instagram and Facebook.

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    48 分
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