🎙️ Welcome to the One Athlete Fitness Lifestyle Podcast! 🚀 Hosted by Abbey & Stu, we dive deep into epic fitness journeys with incredible guests.

This episode, we’re bringing you an absolute banger 🎉 featuring Stephen & Scott—fitness buddies who’ve tackled the brutal HYROX challenge both together & solo. 🏋️‍♂️🔥 Their camaraderie, laughs, and unwavering determination shine through as they share epic wins, unexpected struggles, and the highs & lows of competitive fitness.

💥 What’s in store? ✅ The story of how Stephen & Scott met and how their friendship became their ultimate training fuel 🔥 ✅ Scott’s hilarious early marathon days, inspired by an ex-Royal Marine trainer (tough love at its finest! 😆🏃‍♂️) ✅ How Stephen rediscovered his passion for running & fitness after years of ups & downs 🏃‍♂️❤️ ✅ HYROX prep like a pro—from sled-push secrets to mental tricks to stay locked in 🎯 ✅ The power of community & gym life—pushing limits, smashing PBs, and never going it alone 🙌

This episode is all about friendship, teamwork, and the thrill of pushing beyond your limits! 🤝💪 Whether you're a seasoned athlete or just curious about stepping into the world of HYROX, Stephen & Scott’s journey will inspire you to lace up and get after it! 🚀🏆

🎧 Hit play now & let’s GO! 🔥🔥🔥