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🚗Practical Steps to taking back the Drivers Seat in Life
- 2023/09/05
- 再生時間： 24 分
- ポッドキャスト
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サマリー
あらすじ・解説
Start with the following:
Go to bed on time—prep before the morning.
Eat a healthy breakfast
Drink lots of water
Start your day reading the bible, praying, or journaling (Connecting to something outside of you)
Shoot a few grateful text messages (2-3)
Read Dream Big by Bob Goff
Say a prayer for your family and your kids at lunch
On the way home from work, don't think about the football game, think about what you will do with your kids.
Over dinner, no phones, and ask your kids (What made you smile today?) Or what was your favorite part of the day? Engage for real.
In the evening, ask your spouse about their day, and really listen (Listen means to hear the emotion, not the words).
Hitting this every day is not possible for me :D Yet strive to build the discipline to follow a routine like THIS for YOU.
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