**Listener Note:**Some parts of today’s episode may be emotionally heavy. Please take care while listening.

In honor of Black Maternal Health Week, today's episode highlights the heartbreaking stories of Angelikque Sutton and Avis Banks — two pregnant Black women whose lives were stolen in acts of violence that continue to reflect the risks Black women face, even beyond the healthcare system.

We honor their memories and amplify the need for protection, respect, and justice for Black mothers everywhere.

This episode includes:

• ​Iced Coffee of the Week:Brewed fresh with love from Piper’s Brew — a Black woman-owned coffee brand roasting with purpose. Visit pipersbrew.com and use code BC310 for a discount! ☕☕ Faith Fuel Shaken Espresso (Featuring Piper’s Brew Espresso)Ingredients:

◦2 shots Piper’s Brew Espresso (freshly brewed and cooled slightly)

◦1 tablespoon brown sugar syrup (or 1 tablespoon brown sugar + a splash of hot water)

◦1/2 teaspoon vanilla syrup

◦Ice (a lot! Go wild.)

◦1/4 cup half & half, oat milk, or your milk of choice

◦Optional: sprinkle of cinnamon or nutmeg for extra cozy vibes

1. ​Brew your Piper’s Brew espresso and let it cool just a bit (we don’t want it melting all the ice immediately — patience is a virtue, sis 😂).
2. ​In a shaker cup or mason jar, add your ice, brown sugar syrup, and vanilla syrup.
3. ​Pour the espresso shots over the ice and syrup.
4. ​SHAKE IT like you’re shaking off self-doubt and stepping into your purpose! (About 15–20 seconds.)
5. ​Pour everything — ice and all — into your favorite glass.
6. ​Top with your milk of choice.
7. ​Sprinkle with cinnamon or nutmeg if you’re feeling a little ✨ extra blessed✨.

• ​Instructions:Sip and repeat after me: "I am fueled by faith, family, and fantastic coffee." 🙏🏾
• ​Crochet Project Spotlight:I'm working on the Waffle Stitch Halter Top designed by @shylercrochets! It's beginner-friendly, beautifully textured, and perfect for sunny days.→ Grab your pattern here: ShylerCrochets Etsy Shop

Follow:@blackcoffeecrimecrochet for true crime storytelling stitched with soft chaos@pipersbrew for ethically sourced coffee@shylercrochets for dreamy crochet patterns

Support the show:Visit blkc3.com to learn more, join my email list, and get the sources used for today's episode.

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(FULL DISCLAIMER ON MY WEBSITE.)