『うとうとtime – Sleepy Japanese Podcast』のカバーアート

うとうとtime – Sleepy Japanese Podcast

うとうとtime – Sleepy Japanese Podcast

著者： Sayuri Saying
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Drift off with うとうとtime – Sleepy Japanese Podcast, a gentle, music-free monologue that guides you from “uto-uto,” the cozy half-awake state, into deep, restful sleep. In each episode, host Sayuri speaks slow, softly-intoned Japanese, sharing small stories and everyday reflections as she grows drowsy. Recording stops the moment she nods off. Perfect for Japanese learners at bedtime or anyone soothed by the calm rhythm of the language. Press play, close your eyes, and drift into dreams 🌛 おやすみなさい💤 🩷Support this podcast https://sayurisaying.com/supportSayuri Saying 心理学 心理学・心の健康 衛生・健康的な生活
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  • Bitter Melon, an Evening Beach Walk, and Tiny Crabs ー Japanese Bedtime Talk

    Bitter Melon, an Evening Beach Walk, and Tiny Crabs ー Japanese Bedtime Talk
    2026/09/03

    Tonight, I quietly talk about cooking goya champuru for the first time the "right" way, and a slow evening walk along the beach as the sun went down.

    Along the way: tiny transparent crabs, a stray beach ball, someone singing an old favorite song, and a quiet moment sharing the sidewalk with a stranger on a bike.

    Relax with slow, soft Japanese as you drift into sleep.
    Perfect for winding down, easing insomnia, and enjoying peaceful nights. 🌙✨

    💌 Send a message to うとうとtime

    https://www.sayurisaying.com/message-to-utoutotime/

    📝 ご感想や、話してほしいテーマがあれば、

    ウトウトしながらでも大丈夫なので、送ってくださいね。

    🩷 Support this podcast

    https://sayurisaying.com/support

    https://auphonic.com/donate_credits?user=sayurisaying
    続きを読む 一部表示
    17 分
  • First Bagels, Tired Hands, and Endless Yawns ー Japanese Bedtime Talk

    First Bagels, Tired Hands, and Endless Yawns ー Japanese Bedtime Talk
    2026/08/27

    Today, I softly reflect on making my first bagels — the shaping, the honey water bath, all of it a little more complicated than I expected.

    Between yoga earlier in the day and a batch of dough, I'm already trailing off mid-sentence tonight.

    Relax with slow, soft Japanese as you drift into sleep.
    Perfect for winding down, easing insomnia, and enjoying peaceful nights. 🌙✨


    💌 Send a message to うとうとtime

    https://www.sayurisaying.com/message-to-utoutotime/

    📝 ご感想や、話してほしいテーマがあれば、

    ウトウトしながらでも大丈夫なので、送ってくださいね。

    🩷 Support this podcast

    https://sayurisaying.com/support

    https://auphonic.com/donate_credits?user=sayurisaying
    続きを読む 一部表示
    9 分
  • A New Bed Cover, Morning Swim, and Fresh Focaccia ー Japanese Bedtime Talk

    A New Bed Cover, Morning Swim, and Fresh Focaccia ー Japanese Bedtime Talk
    2026/08/20

    Today, I softly reflect on a slow, cozy day — starting with my new bed cover and a quiet morning swim before anyone else was awake.

    I baked focaccia I'd prepped the night before, made caprese and coleslaw, and just let the day unfold slowly at home.

    Relax with slow, soft Japanese as you drift into sleep.
    Perfect for winding down, easing insomnia, and enjoying peaceful nights. 🌙✨

    💌 Send a message to うとうとtime

    https://www.sayurisaying.com/message-to-utoutotime/

    📝 ご感想や、話してほしいテーマがあれば、

    ウトウトしながらでも大丈夫なので、送ってくださいね。

    🩷 Support this podcast

    https://sayurisaying.com/support

    https://auphonic.com/donate_credits?user=sayurisaying
    続きを読む 一部表示
    10 分
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