『⚠️ Beware of Mental Restriction』のカバーアート

⚠️ Beware of Mental Restriction

⚠️ Beware of Mental Restriction

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In this episode we’ll explore whether you’re ACTUALLY giving yourself permission, or if you’re still mentally restricting...

We’ll cover:

  • mental restriction versus physical restriction
  • How this manifests (client stories, personal stories, Alex o)
  • Sneaky ways mental restriction can show up
  • How to move past mental restriction

More From Leah:

  • Apply to The Embodied Method, my 1:1 coaching program
  • Join my self-paced course, The Return
  • Subscribe to Leah's Youtube Channel
  • Subscribe to my personal Substack
  • Follow me on Instagram for more intuitive eating content @leahkern.rd
  • Visit my website to learn more about my coaching offerings
  • Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.
  • Send me a voice message on Speakpipe
  • Email me: Leah@leahkernrd.com

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