Discover the freedom that comes from letting go.
Join Wils for a mindful reflection on Danna Faulds’ poem “Allow” and the strength in surrender.

What if surrender was the most powerful thing you could dotoday?

In this episode of Read, Reflect, Rise, Wils Struthers-Cooper shares the timeless words of poet and yoga practitioner Danna Faulds from her much-loved poem “Allow” (featured in Go In and In).

Together, we explore how mindfulness and self-compassion can help you release control, find inner peace, and move with life instead of against it.

You’ll hear an excerpt from the poem, then be guided through a short reflection on letting go of resistance, embracing emotional wellbeing, and discovering the quiet strength in flexibility. We’ll finish with an empowering daily affirmation.

In this episode, you’ll learn:

· How to stop resisting life and start flowing with it

· Why surrender to reality is not weakness but opens a gateway to peace

· A simple affirmation to anchor more ease and clarity in your day

If you’ve been feeling tense, overthinking, or craving acalmer mind, this episode is your gentle mindset reset, because, after all is said and done, when you see clearly what life is, you can choose your next step with clarity and power.

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