“The Traumatized Brain: Why You Can’t Just ‘Get Over It’”
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“The Traumatized Brain: Why You Can’t Just ‘Get Over It’”
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Breaking the Silence Together Podcast
Season1, Episode11 – NOW STREAMING
Listen to Our Podcast: Breaking the Silence Together
– Hosted by Jeannie Perez, Founder, You're Not lone
Podcast Topic: “The Traumatized Brain: Why You Can’t Just ‘Get Over It’”
Hosted by Jeannie Perez
If you’ve ever felt like your own brain is working against you—like you’re overreacting, shutting down, or spiraling even when things should feel safe—this episode is for you.
Today, we’re breaking down what trauma actually does to your brain. Because no, you're not crazy. You're not weak. You're not too sensitive.
Your brain is doing exactly what it was trained to do—to protect you. But what helped you survive… might now be the very thing holding you back from healing.
Let’s talk about it.”
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