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“SICK SCARED and STUPID" - Ep. 35 - DR. SERGEI FILONOV

https://youtu.be/yH9vC0Wk7ns

In this conversation, Jake Thomas interviews Dr. Sergei Filonov, a leading expert in dry fasting and its therapeutic benefits. They explore the origins of dry fasting, its effectiveness compared to traditional medicine, and the skepticism faced by Dr. Filonov in the medical community. The discussion delves into the psychological aspects of fasting, the cultural significance of fasting practices, and the potential for personal transformation through this method. This conversation delves into the multifaceted aspects of fasting, particularly dry fasting, exploring its cultural significance, psychological benefits, and the importance of motivation and preparation. The discussion highlights the paradox of isolation in fasting practices versus punishment in prisons, the potential future of dry fasting in healing, and the interconnectedness of physical and emotional health. The speakers emphasize the need for correct practices and the profound inner strength that can be discovered through fasting.

Dr. Filonov’s translation is provided by his wonderful associate Svetlana Colesnic.

@healthyouniverseonline

Order Dr. Filonov’s book 👇👇

https://a.co/d/3J5ZjoX

In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, “SICK SCARED and STUPID” challenges the broken system that profits off confusion and helplessness, empowering listeners to take charge of their health. Each episode unpacks the truth behind the nation’s declining health, cutting through the noise of mainstream narratives and misguided advice. With expert insights, actionable strategies, and inspiring stories of transformation, “SICK SCARED and STUPID” helps you reclaim your health, your vitality, and your future. It’s time to stop being a victim of the system and start being the hero of your own health journey.

#podcast #newepisode #fasting #dryfasting #russia #goat