It is still May, and we are continuing our celebration of Mental Health Awareness by discussing how our parent-child relationships can affect our mental health. A lot of who you are is determined by the people you spend time with, especially those in your family. They tend to have a massive influence on your personality, mental health, beliefs and values, which can have a negative or positive effect. Family relationships play a significant role in everyone's lives and can bring a wide range of emotions and experiences. Often, the impacts your family is having on you can be very evident; for example, abuse or healthy parental relationships. More times than not, this impact is difficult to point out; for example, toxic relationships or emotionally unavailable members. Or what is know as emotional immaturity. What is emotional immaturity? Well stay tuned to find out this and more.

Stress Awareness Activities: https://www.stress.org.uk/wp-content/uploads/2023/01/The-SMS-Branded-Stress-Guide-2023.pdf

Talk Therapy w/Dr. Terra is available across all streaming platforms. If you like the show, please leave us a review on Apple Podcasts. Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too.

Subscribe to the Podcast: https://pod.co/talk-therapy-with-dr-terra Send inquiries to drterraspodcast@gmail.com. Subscribe to Newsletter https://www.wesagehealthandwellness.com/ Text 1-833-325-1790 RealTalkTherapist to receive my most recent self-help content. Text 33777 DrTerra to come flow with me and receive the latest meditations I have created.

Support Talk Therapy w/Dr. Terra https://ko-fi.com/talktherapywdrterra

I started the mental health podcast, Talk Therapy w/Dr. Terra to help people shift the way they think by finding the ingredients and creating personal recipes to happiness, wholeness, and overall wellness. If you enjoy the content that I share and want to support me, feel free to show your appreciation and buy me a cup of coffee. :-) Thank you in advance for supporting me!! You are greatly appreciated!!

Removing Negative Beliefs/Blocks/Barriers, Shifting Mindsets, and Creating Personal Recipes to Happiness, Wholeness, and Overall Wellness!

My Products: a. Wellness Calendar: https://www.lulu.com/shop/dr-terra-griffin-ed-d-lpc-s-ncc/2022-wellness-calendar/paperback/product-y6kr56.html?page=1&pageSize=4 b. Wellness Planner: https://www.blurb.com/b/10913647-my-wellness-planner-a-companion-on-my-wellness-jo c. Therapy Journal: https://www.blurb.com/b/10834582-post-therapy-notes-journal