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If your child seems fine on the outside, that does not always mean they are fine on the inside. Some warning signs after divorce are obvious. Others sit quietly for months before anyone notices what is really going on.
In this episode, I'm going to walk through seven warning signs I watch for in children and teens going through separation and divorce, including the one that gets mistaken for good behavior.
⏱️ TIMESTAMPS
0:00 Psychologist: 7 Warning Signs Your Child Isn’t Handling Your Divorce Well
0:41 Sign 1, regression in younger kids
1:31 Sign 2, school suddenly gets harder
2:37 Sign 3, stomachaches and headaches with a pattern
3:46 Sign 4, when kids stop letting you in
5:14 Sign 5, anger that feels bigger than the moment
6:23 Sign 6, becoming the easy child
7:54 Sign 7, one parent child relationship starts changing
9:02 What to actually do when you notice these signs
❓ QUESTIONS ANSWERED
What are the warning signs a child is struggling after divorce?
Common signs include regression in younger kids, sudden drops in school performance, physical complaints like stomachaches tied to transitions, emotional shutdown, anger that feels out of proportion, becoming overly responsible or helpful, and a shift in the relationship with one parent.
Why does a child seem fine but is actually struggling?
Some children become extremely responsible and easy to manage as a way of coping, which can look like maturity but actually hides emotional strain they never got help processing.
Is it normal for a teenager to get angry at one parent during divorce?
Occasional frustration is normal, but consistent hostility toward one parent, especially with a sudden black and white view of both parents, is a pattern worth paying attention to rather than dismissing as typical teenage behavior.
📱 RESOURCES
Website: https://www.compasspsychservice.com
🔔 If this episode helped you see your child's experience differently, subscribe for more episodes on helping children adjust after separation and divorce, common mistakes parents make without realizing it, and how to catch problems early before they become harder to fix.
ABOUT DR. BILL MACLANEY
Dr. Bill MacLaney is a clinical psychologist, Psy.D., with over 10 years of experience working with families going through separation, divorce, and high conflict custody situations. His work focuses on reunification therapy, co-parenting dynamics, and helping children build resilience after major family changes. His doctoral research examined resilience in adolescents, focusing on sense of mastery, sense of relatedness, and emotional reactivity. He helps parents understand the psychology of family relationships so they can create the psychological environment in which children become resilient after separation and divorce.
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