エピソード

  • The Silent Killer
    2026/07/15

    Your body is good at telling you when something's wrong. Except for this one thing — the thing most likely to kill you.

    High blood pressure has no symptoms until it's already done damage. And more than half of Black men have it.

    In this episode, Dr. Leo breaks down why hypertension hits us earlier and harder, why "I feel fine" is the most dangerous thing you can say about it, and what your two numbers actually mean. Plus, the part most people miss: you can be diagnosed, on medication, and still not be controlled.

    Follow @male.quotient for clips, tips, and more.

    Music track: Lo Flowd by DayFox

    Source: https://dayfox.club

    Free Background Music for Video | DFC06551

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    10 分
  • Welcome to The Male Quotient
    2026/07/15

    Black men die years earlier than most other men in America. Not by a little, by 13 years.

    Most of the conditions cutting our lives short are preventable, detectable, or manageable. So why isn't that information reaching us?

    In this first episode, Dr. Leo introduces the show and the reason he created it. He shares the three men whose absence started all of this: his grandfather, his uncle, and his father. Strong men, gone before they should have been. He explains what "the male quotient" actually means, why a man was never meant to be measured by a single number, and what you can expect from every episode going forward: real medicine, real stories, and one move you can make toward a longer life.

    No hype. No shame. No lectures. Just the truth about your health, from someone in your corner.

    Follow @male.quotient for clips, tips, and more.

    Music track: Lo Flowd by DayFox

    Source: https://dayfox.club

    Free Background Music for Video | DFC06551

    続きを読む 一部表示
    8 分