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What’s really stopping you from growing on Instagram? For most busy moms, it’s not the algorithm, it’s fear. Fear of what people will think. Fear of posting something that feels cringe. Fear of family or friends judging you. In this episode, I’m giving you permission to let all that go and actually start building your Instagram for business.

You’ll learn:

✨ Why posting “cringe” is actually the fastest way to find your voice
✨ How to block or mute anyone who makes you afraid to show up
✨ How to beta-test your images and posts to see what works
✨ The simple way to set up your name, bio, and Stan Store link for growth
✨ Tools I use, Canva + ChatGPT, to make creating content easier than ever

Instagram is your billboard, your community, and your business builder, but only if you actually use it. This episode is your push to stop hiding, start posting, and grow with confidence.

👉 Be sure to follow the show so you never miss an episode, and connect with me on Instagram @janice.dolnick for daily encouragement and tips.

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Most new entrepreneurs get stuck because they think they need a website, a fancy CRM, and a dozen tech tools just to get started. The truth? You only need three platforms to launch your business and start building momentum.

In this episode of The Janice Dolnick Podcast, I’ll break down the 3 staple platforms every busy mom over 35 needs:

✨ Stan Store – your simple storefront where you can sell products, collect emails, and build funnels in minutes (no $3,000 website required).
✨ Gmail – your professional communication hub that connects to everything you’ll need as your business grows.
✨ Instagram – your billboard and community builder, where you create visibility and connect directly with your audience.

You don’t need to overcomplicate this. With just these three tools, you can sell, connect, and grow your business without the fluff.

👉 Hit follow so you don’t miss the daily memos, and connect with me on Instagram @janice.dolnick for real-time tips, behind-the-scenes, and encouragement as you grow.

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Now that you’ve brainstormed your business idea, it’s time to take the next step, turning that idea into a mini course draft. In this episode, I’ll walk you through how to define your perfect audience, identify what you can teach from your own expertise, and use AI (like ChatGPT) to quickly sketch out a rough draft for your very first course.

You’ll discover:
✨ Why starting with a 27–47 dollar mini course builds trust and testimonials
✨ The 5 steps to identifying your perfect follower (so you know exactly who you’re serving)
✨ How to outline a 3-module mini course with 3–5 lessons each
✨ The smart way to use AI for brainstorming, without relying on it for expertise

🎁 Free Resource: Download the Mini Course Draft Planner PDF mentioned in this episode. Grab it in my Stan Store by clicking this link: https://stan.store/shebuildscourses/p/get-my-mini-course-draft-planner-now or copy/paste into your browser.

👉 Hit follow so you don’t miss new episodes, and connect with me on Instagram @janice.dolnick for behind-the-scenes tips and real-time support.

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Every business starts with one thing: an idea. But if you’re a busy mom, finding that “big idea” can feel overwhelming, especially when you’re juggling motherhood, distractions, and the fear of choosing wrong. In this episode, I’ll walk you through my simple process for brainstorming business ideas, even if you feel stuck or scattered. You’ll learn how to turn your passions, struggles, and everyday experiences into a profitable idea, and why messy beginnings are often the best beginnings.

👉 Be sure to hit follow so you don’t miss future episodes, and connect with me on Instagram @janice.dolnick for more real-time tips and inspiration.

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Motherhood is beautiful, but it’s also messy, exhausting, and full of constant interruptions. You sit down to finally work on your dream business, and the kids need you, the house explodes, and suddenly another week goes by with no progress. Meanwhile, every program out there is 200 modules long, full of fluff, and leaves you more overwhelmed than when you started.

That’s why I created The Janice Dolnick Podcast. My mission is simple: to strip away the noise and show you how to get your business idea, name, website, social media, and course outline live in just one weekend.

If you’re a busy mom over 35 who’s ready to finally turn your ideas into income, create passive revenue streams, and build the freedom-filled life you’ve been craving, you’re in the right place.

In this short welcome episode, I’ll share who I am, what you can expect here, and why this podcast will be the shortcut you’ve been waiting for.

👉 Hit follow so you never miss a memo, and come hang out with me on Instagram @janice.dolnick for daily behind-the-scenes and inspiration. Let’s dive in and build your freedom business together. Busy mamas unite!

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