• 05 | Who's Really Running Your Business - Your or Chaos?
    2025/10/08

    Is chaos calling the shots in your business?

    If your days feel like constant reaction mode: emails, client demands, family needs, it might be time to ask yourself: Who’s really running your business… you, or the chaos?

    In this episode, Lesa Frye shares how to step into your Inner CEO so you can shift from reactive to proactive and finally lead with clarity. You’ll learn:

    • What it looks like when chaos is running the show
    • The difference between “Chaos CEO” and your “Inner CEO”
    • How aligning with your values simplifies decisions
    • Why prioritizing yourself is a powerful leadership strategy

    🎧 Plus, you’ll get a simple journaling prompt and action step to help you reclaim control this week.

    It’s time to stop letting chaos lead. Your Inner CEO is ready to step in.

    Connect with Me:

    👯‍♀️ Join the Facebook group: The Balanced Businesswoman http://bit.ly/TheBalancedBusinesswoman

    📧Connect with me via email: lesa@embracejoyfulliving.com

    📞 Book a free Clarity Call with me: https://calendly.com/coachlesafrye/60min

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    11 分
  • 4 | Why Most Systems Fail Women and The Ones That Work
    2025/10/01

    Ever feel like every “perfect” system you try just leaves you more overwhelmed? You’re not broken … the system is. In this episode of The Balanced Businesswoman Podcast, Lesa unpacks why most productivity systems fail women and shares the simple, flexible ones that actually work.

    You’ll learn:

    • Why traditional systems weren’t designed with women’s lives in mind
    • The 3 biggest reasons they set us up for burnout
    • The key ingredients women need in systems that support both business and life
    • Three powerful systems you can start using today to protect your peace and boost productivity

    Plus, Lesa leaves you with a journaling prompt to help you reimagine systems that honor the woman you want to be, not just the business you want to run.

    Light, fun, and practical - this is the pep talk you’ve been waiting for to finally create a system that feels good and works for you.

    Connect with Me:

    👯‍♀️ Join the Facebook group: The Balanced Businesswoman http://bit.ly/TheBalancedBusinesswoman

    📧Email: lesa@embracejoyfulliving.com

    📞 Book a free Clarity Call with me: https://calendly.com/coachlesafrye/60min

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    11 分
  • 3 | Balance Isn't a Luxury - It's a Business Strategy
    2025/09/24

    Feeling stretched thin, and not enjoying life, but still pushing through?

    You’re not alone, and today’s episode will show you why the very thing you think you don’t have time for might be the key to build a life you love.

    In this episode of The Balanced Businesswoman, we’re busting the myth that balance is a luxury or a reward you earn after success. You’ll learn why balance is actually a power move, and how implementing a few simple boundaries can immediately bring more peace, profit, and presence into your life.

    I’ll walk you through:

    • What balance really looks like for high-achieving women (it’s not 50/50!)
    • The hidden cost of operating without boundaries
    • 3 small shifts you can make right now to reclaim your time and energy
    • How balance helps you earn more, not less

    Plus, I’m sharing a journaling prompt to help you uncover where your energy is leaking.

    👯‍♀️ Join the Facebook group: The Balanced Businesswoman http://bit.ly/TheBalancedBusinesswoman

    📞 Book a free Clarity Call with me: https://calendly.com/coachlesafrye/60min

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    10 分
  • 2 | 3 Mindset Myths Keeping You Overworked and Underpaid
    2025/09/24

    Are you hustling hard but still not seeing the income or freedom you crave? In this episode, Lesa breaks down 3 sneaky mindset myths that keep ambitious women overworking, undercharging, and feeling stuck on the success treadmill.

    You’ll discover:

    • Why working harder isn’t the answer
    • How hustle culture has shaped your beliefs (and how to break free)
    • The powerful mindset shifts that unlock peace and profit

    If you’re ready to ditch the burnout and build a business that actually feels good — this episode is your permission slip.

    ✨ Journal Prompt: Which of these mindset myths is secretly running the show in your business — and what would shift if you let it go?

    🧠 Join the conversation inside The Balanced Businesswoman Facebook community: http://bit.ly/TheBalancedBusinesswoman

    🎯 Ready for 1:1 coaching? Book a free clarity call: https://calendly.com/coachlesafrye/60min

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    13 分
  • 1 | From Burnout to Balance: My Strategic Shift to Entrepreneurship
    2025/09/24

    Ever hit a big goal, only to realize you sacrificed yourself to get there?

    In this kickoff episode, I’m sharing the real story behind my success, burnout, and breakthrough. You’ll hear how I built a thriving business, lost myself in the process, and what finally helped me create success without sacrifice.

    If you're a high-achieving woman who's tired of the hustle and craving a business that honors your life, this is where your journey begins.

    🎧 What you’ll learn:

    • The hidden cost of hustle culture

    • 3 strategies I used to reclaim balance

    • The framework behind The Balanced Businesswoman podcast

    ✨ Want to connect and grow with like-minded women? Join my free Facebook group, The Balanced Businesswoman: 👉 https://bit.ly/TheBalancedBusinesswoman

    💬 Craving personalized support? Book a free 60-minute Clarity Call to explore my 1:1 coaching: 👉 https://calendly.com/coachlesafrye/60min

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    10 分
  • The Balanced Businesswoman - Trailer
    2025/09/16

    Is your mind constantly racing with a million to-do’s, but you still feel stuck?

    Do you crave time to unplug without guilt… or wonder if you’re actually growing your business or just running yourself into the ground?

    If you whispered “yes,” you’re in the right place.

    In this trailer episode, I’m sharing what The Balanced Businesswoman is all about, and how this podcast will help you break free from burnout, build a business that aligns with your life, and finally create success without sacrifice.

    🎧 You’ll hear:

    • My personal journey from hustle to harmony
    • What to expect from future episodes
    • Why this space was made just for you

    This is your permission slip to say goodbye to hustle culture and hello to peace, purpose, and profitability.

    Hit follow now - and let’s become Balanced Businesswomen together.

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    3 分