So many of us hesitate to ask for help, brush off compliments, or carry the weight of everything ourselves — all while secretly longing to be seen, held, and supported. But when we allow ourselves to receive, something profound shifts: we soften into flow, our nervous system feels safe, and we show up fueled instead of depleted.

In this episode of The Juicy Truth, I share how to tap into receiving energy — so you can access more ease, pleasure, creativity, and support in your business and life.

You’ll learn simple, practical ways to retrain your system to let more in, along with reflection prompts to help you uncover what you’re not allowing yourself to receive (and why).

Because here’s the truth: receiving isn’t weakness. It’s power. And it’s the key to creating sustainably, living fully, and thriving in your deepest flow.

If you want to expand your capacity to receive I have the perfect resource for you

>> download here my *free* somatic meditation "Open to receive".

This guided meditation will guide you back into your natural desire and readiness to receive.

By softening bodily contraction, tuning into the felt sense of what you desire, and anchoring the experience in your body, so you can safely expand towards it.

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Thanks for listening to The Juicy Truth! If today’s episode spoke to you, I’d love for you to:


>> Subscribe + leave a review so more wildhearts can find us


>> Share this episode with a friend who would love it


>> Explore more at www.thejuicymagic.com

Follow along on Instagram @thejuicymagic for daily sparks of truth + magic.

In this episode of The Juicy Truth, I share 5 powerful signs that your energy is expanding and your spirit is anchoring more fully into your body — along with simple practices to help you integrate each one.

We’ll explore:

• The softening of your heart + front body as resistance dissolves.
• Bursts of creative, fizzy energy that feel like soul downloads.
• Riding emotional waves with compassion instead of resistance.
• Craving quiet, sacred space as your body integrates the new.
• Returning to your center more easily when old patterns pull.

Because expansion doesn’t always come with fireworks. Sometimes it comes as quiet peace, tears, or a gentle yet powerful shift into more of who you really are.

If you’re in the midst of this shift and want deeper support, I’d love to invite you into READY: Your Capacity Expansion Formula — a 1:1 virtual session designed to recalibrate your whole system, so you can expand and rise without burning out your flame.

Book your session at www.thejuicymagic.com/ready

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Thanks for listening to The Juicy Truth! If today’s episode spoke to you, I’d love for you to:


• Subscribe + leave a review so more wildhearts can find us

• Share this episode with a friend who would love it

• Explore more at www.thejuicymagic.com
• Follow along on Instagram @thejuicymagic for daily sparks of truth + magic.

So many creative, multi-layered, multi-passionate women, wear perfectionism as strength, a badge of honor. We hold it all together. We do it all. And we silence our wild, messy, sensitive, intuitive selves in order to fit into boxes that were never meant for us.

But here’s the paradox: the very things we try to “fix” or hide — our too-muchness, our sensitivity, our fire — are the exact things that make us so powerfully brilliant. When we bury them under self-work, outside standards, and endless doing, we’re not actually growing… we’re abandoning ourselves.

In this episode of The Juicy Truth, I share my own journey of breaking free from perfectionism and hyper-independence — and how reclaiming the parts of myself I once tried to silence became the key to my power, creativity, and impact.

We’ll explore:

• Why and how self-work can sometimes turn into self-abandonment.
• How “too much” is actually your greatest brilliance.
• The life-changing moment I stopped shrinking and let my rebel heart lead.
• What it really means to reclaim your magic and thrive on your own terms.

This is a call to the wildhearts, rebels, and visionaries who are done conforming, done hiding, done performing. Your magic doesn’t come from being perfect. It comes from being YOU — untamed, unfiltered, and unapologetically alive.

And if you’re ready to reclaim your wildness and create from your deepest truth, check out my 1-to-1 signature program: the Rewilding Path To Magic — a transformational space for brave souls ready to rise, untamed and fully expressed.

It’s time to start being all of you.

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Thanks for listening to The Juicy Truth! If today’s episode spoke to you, I’d love for you to:


• Subscribe + leave a review so more wildhearts can find us

• Share this episode with a friend who would love it

• Explore more at www.thejuicymagic.com
• Follow along on Instagram @thejuicymagic for daily sparks of truth + magic.

In this episode of The Juicy Truth, we dive deep into the one thing that changes everything in life (and in relationships and business too!): embodied self-trust.

For years, I followed every “proven” strategy and what experts said would work. I overrode my intuition, ignored my body’s signals, and outsourced my power — believing that others knew better than me. And yet, every time I didn't trust my gut, I ended up with disappointment, resentment, and a business that didn’t feel like mine.

Here’s what I’ve come to realize:

• Self-trust isn’t a “soft skill” — it’s the only sustainable strategy.
• Your body carries the wisdom, signals, and truth no expert can give you.
• No one else can hold your vision the way you do.

Through the lens of the energetic body and chakra system, we’ll explore how your roots, hips, and core are the foundations of decision-making, alignment, and power. And why trusting yourself — your pace, your rhythm, your design — is the most radical, liberating move you can make.

If you’ve been seeking answers outside yourself, this episode is a loving reminder that:
Your wisdom is extremely wise.
Your intuition is powerful.
 Your way is the way.

Because self-trust isn’t just part of the journey. It's the strategy.

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Thanks for listening to The Juicy Truth! If today’s episode spoke to you, I’d love for you to:


• Subscribe + leave a review so more wildhearts can find us

• Share this episode with a friend who would love it

• Explore more at www.thejuicymagic.com
• Follow along on Instagram @thejuicymagic for daily sparks of truth + magic.