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あらすじ・解説

The Zen Habits Handbook for Life is a compilation of Leo Babauta's best articles on living from a Zen Habits perspective. What will this book teach you to do? Basically the same things that Zen Habits aims for overall: how to simplify your life, how to live a happier life, how to be more productive with less stress, how to achieve your dreams. The book includes chapters on decluttering, single-tasking, eliminating nonessentials, planning your day, clearing your inbox, getting motivated, cultivating compassion, boosting self-confidence, living consciously, and much more! Think of it as a little handbook for a better life.

©2012 Leo Babauta (P)2012 Brilliance Audio, Inc.

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並べ替え:
絞り込み:
  • 総合評価
    3 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    3 out of 5 stars
  • Jay
  • 2012/06/09

Good but repetitive

Is there anything you would change about this book?

This is kind of a "best of" compilation, supposedly. While it is hard to beat Fred Stella's most excellent voice, it is kind of repetitive and doesn't really go anywhere.

Any additional comments?

I'm not sure who the target audience is for Babauta, but my guess this is for executive types wearing suits and ties. Many of the suggestions in the book, I already do, so it wasn't a huge help. There were a couple of things to make you think, but after hearing how to organize an email inbox for the 3rd or 4th time, I gave up on the book.

My attraction to the book was the name (and the fair price). As other's have pointed out, Babauta's works have little to do with Zen. It is more of how to simplify, organize and manage time better.

I'm going to throw out a better book, which like Babauta and Zen, has really nothing to do with Buddhism: Just One Thing: Developing a Buddha Brain One Simple Practice at a Time. It is also read by Fred Stella, and offers a lot more practical insights than how to organize an email inbox.





  • 総合評価
    4 out of 5 stars
  • ナレーション
    2 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • Alan
  • 2013/06/07

Good Motivational Content... Read by a Robot

Where does Zen Habits rank among all the audiobooks you’ve listened to so far?

Zen Habits had a load of tips and motivation to help improve one's mindset. From cleaning to increasing the Warm Fuzzy quotient of the world, there is enough here to pull you out of your doldrums. Though there seems to be alot of information that is continously repeated, in slightly different contexts, The framing of a published and repackaged series of blog posts adjusts our orientation so this all makes sence.

How did the narrator detract from the book?

The narration, though calm and soothing, orften seemed stilted. The narrator was far from conversational, often sounding like he was sight reading the matterial for the first time. Though the writing style of the author, often uses excessive 'and''s and 'or''s, the stilted nature of its delivery, made me wonder if the narrator was a cylon.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    1 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Anthony Dixon Jr
  • 2019/03/06

No Emotion

I adore the content of the audiobook.
I’ve followed the blog for years.
I really wish though the Leo would’ve picked a different narrator. I appreciate the attempt of Fred Stella, but with his performance sounds like a robot.

  • 総合評価
    4 out of 5 stars
  • ナレーション
    2 out of 5 stars
  • ストーリー
    3 out of 5 stars
  • ILprep74
  • 2018/08/14

Narrator sounds like a robot

The book was interesting. The author added some humor which was completely lost due to the narration. Not recommended. A little boring. Maybe I will buy the actual book.

  • 総合評価
    3 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • Ray
  • 2018/02/23

Very helpful advice, design of book flawed

This book offers very practical, helpful, insightful and accessible advice. A wonderful combination and a difficult one to achieve.
Unfortunately, the design of a collection of essays fails when someone consumes them all at once. There is far too much redundancy and the repetition is beyond reinforcing, It becomes frustrating.
It would be interesting to have a version of this book done where there is an effort to condense the advice, build on the words originally composed and include examples. Further, it might be interesting to do a new version of the book as a project where folks are followed as They implement the advice and there are stories of their efforts included.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Salaz
  • 2021/07/14

Interesting Advice

This is the best starter book for people interested in this kind of topics. Great balance between simplicity and well explained info.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Alex Ouns
  • 2021/07/08

Easy listen

Beside authors poor taste in music, this is a really good book to listen. It doesn’t dive too deep into concepts, however brings general awareness to live a happier life.

  • 総合評価
    3 out of 5 stars
  • ナレーション
    3 out of 5 stars
  • ストーリー
    2 out of 5 stars
  • Kindle Customer
  • 2021/07/03

Repetitive

I think the narrator didn’t get the humor of the author. It could have been better.
The content is repetitive and is nothing new.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Amazon Customer
  • 2021/06/18

it is straightforward, easy read.

it is easy to listen to, in fact I enjoyed the sarcasm that sprinkled in. It is a good book to use for self reflection. The author gives some advice on some topics he mentions. Overall, I'd recommend this for people in their 20s because it is basic information - nothing groundbreaking.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • 匿名
  • 2021/06/09

Great checklists

I thoroughly enjoyed this presentation. Who doesn’t love lists. Broken down into groups. Best of all it’s free!

並べ替え:
絞り込み:
  • 総合評価
    5 out of 5 stars
  • Gregorious
  • 2013/04/13

Awesome

I love this book I've listened to it a lot but really think if you listen to just one habit and get it to a really good standard then this book becomes really priceless and you start seeing the world in a completely different way. I think everyone could learn something from this book! I've listened to all sorts on and around the subject and still learnt a lot!

  • 総合評価
    4 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Douglas de Souza siqueira
  • 2016/09/25

A great tool for self improvement

It's quite good to listen and is broken down into parts making it easy to digest, as this book require some pauses in order to reflect and assimilate with our own lives in order to figure out how to apply to our routine.

並べ替え:
絞り込み:
  • 総合評価
    4 out of 5 stars
  • ナレーション
    3 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Melinda - YarnderWoman
  • 2017/12/01

Great tips but poor narration

I didn't enjoy the narrator's tone for this book, which is a real shame as the book itself has great ideas for living well.

  • 総合評価
    4 out of 5 stars
  • ナレーション
    3 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Aaron Todhunter
  • 2017/08/01

Robotic Voice Good Content


The narrator sounded a bit robotic. Some helpful content. Some things were a bit repetitive.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    3 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Danielle McCarthy
  • 2017/05/24

Loved this!

I had so many a-ha moment's. I can't wait to start using some of these ideas I'm my life.
Thanks Leo for sharing.
Danielle