Audible会員プラン登録で、12万以上の対象タイトルが聴き放題。

  • You Can Run Pain Free!

  • 著者: Brad Beer
  • ナレーター: Brad Beer
  • 再生時間: 7 時間 7 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、12万以上の対象作品が聴き放題に
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プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月会費1,500円。いつでも退会できます。
『You Can Run Pain Free!』のカバーアート

You Can Run Pain Free!

著者: Brad Beer
ナレーター: Brad Beer
¥ 1,750で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥ 2,500 で購入

¥ 2,500 で購入

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あらすじ・解説

Have you ever wondered if it is truly possible to run pain and injury free?

Do you yearn for the day that you will be able to enjoy the many benefits that running brings by running pain and injury free?

Sadly, among many runners is an inherent yet often unspoken belief that it isn't possible to run pain and injury free. Many runners believe that if you run far enough and for long enough, injury will be the inevitable result. In You Can Run Pain Free: A Physio's 5 Step Guide to Enjoying Injury-Free and Faster Running, listeners will discover how to both prevent and overcome running injuries and go on to enjoy new levels of exercise pain and injury free, and ultimately faster running.

Written by a highly successful physiotherapist and an accomplished triathlete and runner, this book offers runners of all levels hope - hope that it is indeed possible to run pain and injury free. This book is written for any runner who:

  • Is seeking to proactively prevent injuries
  • Is currently injured and looking to return to running
  • Has been previously injured and never made a return to running
  • Is not concerned about injury prevention or rehabilitation but just wants to get faster

Brad Beer is a Gold Coast-based physiotherapist. In 2006, Brad founded his first practice now known as POGO Physio. Brad himself has delivered in excess of 25,000 physiotherapy consultations. Recognized as a leading authority on running injury prevention and rehabilitation, Brad - himself an avid runner - is passionate about seeing people unlock their true physical potential and discover the many joys and benefits of running.

©2015 Brad Beer (P)2015 Brad Beer

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