『You Are Here: Your Effective Guide to Lasting Change』のカバーアート

You Are Here: Your Effective Guide to Lasting Change

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You Are Here: Your Effective Guide to Lasting Change

著者： Dr. Christopher S. Taylor
ナレーター： Robert Plank
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概要
 Your phone knows exactly where you are. You don't.A blue dot finds you anywhere on earth, down to a few feet. The map of who you are has never been blurrier.Your job title. Your relationship status. The nickname that followed you out of childhood. The beliefs you inherited before you were old enough to question them. You stacked these up your whole life and called it an identity. Underneath is a person you haven't fully met.Dr. Christopher Taylor has spent twenty years in the room with people at that exact moment: the officer who asked whether life is worth living, the executive who ran a boardroom by day and shrank inside her marriage by night, the nineteen-year-old whose first breakup left him talking about ending things. The pain is different in every chair. The question underneath is always the same: who am I, really?You Are Here opens the way his first session opens, with a mall directory and a red dot. Before you can go anywhere, you have to know where you're standing. From there, the book moves through three phases: tearing down what was never yours, deciding who you want to become, and becoming that person on purpose.Inside you'll find:Why a life that looks right on paper can still feel wrongHow to stop measuring your worth against everyone else's highlight reelHow much of your decision-making is really fear of letting people downThe "Who I Am Not" exercise, plus reflection questions, closing every chapterNot a book of answers. A guide to becoming a better explorer of your own life, built on existential philosophy, two decades of clinical practice, and the true stories of people who did this work and came out unrecognizable, in the best possible way.Foreword by NHL veteran Marty Turco.Dr. Christopher S. Taylor, Ph.D., LPC-S, founded Taylor Counseling Group, a twelve-location practice across Texas.Every first session ends with one question. So does this book.Where are you now?©2026 Christopher S. Taylor (P)2026 Christopher S. Taylor
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