Does your child’s behavior leave something to be desired? Then keep reading!

Science and research tell us that practicing yoga for as few as 15 minutes on a regular basis can do wonders for our peace, focus, energy, and stress levels. Between homework, school friends, extra-curricular activities, and doing as they’re told throughout the day, children can amass a bit more stress than we may give them credit for.

It seems that yoga could be the regimen that could help them to let go of the stress they gather throughout their busy little weeks and can help them to choose healthy outlets as they learn and grow. Physical activity is such a significant key to the development and health of our youth and it often gets pushed off as being unimportant.

Physical education and active extra-curricular activities are great things to implement in your child’s regimen, but yoga can provide so many benefits for your child’s physical, emotional, and mental development.

This guide will provide you with: 

• Ways to avoid those nasty temper tantrums toddlers can throw
• How to build up your child’s self-esteem and image with yoga
• How yoga can aid in the alleviation of asthma symptoms
• What to expect as a parent who is helping their child to learn yoga
• How yoga can benefit children with special needs
• So much more!

If your child has difficulty with stress, behavior, or suffers from the complications from some other condition, yoga could be the key to helping them to find peace and comfort. We want to do the very best for our children and we want to set them up to be happy and successful adults. Practicing yoga from a young age can do much to facilitate these goals.

How do I know this is right for my child?

If you have found yourself looking for a holistic approach to managing your child’s stress, behavior, energy, or symptoms, this is the prime avenue for you to search when looking for results.

You’ll be able to help your child to cope with the things that life throws at them in a natural and healthful way. You’ll be able to work with them to master these poses and techniques, which gives you quality time together to bond over their wellbeing.

Buy this book to experience the relief that yoga can provide for you and your child!