『Weight Loss Motivation Hacks』のカバーアート

Weight Loss Motivation Hacks

7 Psychological Tricks That Keep You Motivated To Lose Weight

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Weight Loss Motivation Hacks

著者: Derek Doepker
ナレーター: Derek Doepker
¥658で会員登録とタイトル購入をする ¥658で会員登録とタイトル購入をする

30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

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10月19日まで。※適用条件あり

Do you feel like you're fighting a losing battle with yourself to get motivated to lose weight?

Unfortunately, many people will never reach their weight loss goals simply because they can't figure out how to get themselves motivated enough to stick to their resolutions.

But what if you could simply reprogram your brain with powerful psychological "mind-hacks" to create unstoppable motivation on-demand, and finally reach your weight loss goals with ease?

Derek Doepker reveals what years' worth of psychological research has shown to be hands-down the most effective methods of transforming your habits.

You're about to discover:

  • The biggest myth of motivation. When you discover this trap almost everyone falls into, you'll realize why you could never get yourself motivated before.
  • The six human needs that dictate all human behavior. When you map out your behavior blueprint, you'll be able to flip a switch to have die-hard passion for things you previously hated doing.
  • How more than 90% of people who lose weight dieting gain it all back, and what you can do to make sure this never happens to you.
  • Why lack of willpower is almost never the reason people fail to stick to their weight loss goals. Discover a force stronger than willpower that can virtually guarantee you'll never fail again.
  • How to avoid the misery of boring diet and exercise programs and make the entire process of weight loss not only fun, but downright addicting.
  • A trick research has shown can help stop food cravings dead in their tracks. Note: This technique is so powerful, it's being used to successfully help smokers quit for good.
  • And more!
©2013 Derek Doepker (P)2015 Derek Doepker
フィットネス・食生活・栄養 心の健康 心理学・心の健康 摂食障害 減量・体重管理 自己啓発 食習慣・健康的な料理
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