Wabi Sabi Meditation Guided Reflections on Beauty, Peace, and the Art of Letting Go
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¥900 で購入
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著者:
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Hiroshi Nakamura
この作品は、デジタルナレーションを使用しています
このコンテンツについて
Find beauty in the imperfect. Embrace the present. Let go with grace.
Wabi Sabi Meditation is a calming and transformative audiobook that guides you through the quiet wisdom of the Japanese Wabi Sabi philosophy—an invitation to honor the incomplete, the impermanent, and the deeply human.
Designed to be listened to slowly, this audiobook offers gentle meditations, reflections, and breathwork practices to help you release resistance and return to yourself. Each chapter weaves mindfulness with poetic insight, creating a sanctuary of sound that soothes the spirit and awakens presence.
In this audiobook, you’ll discover:
•The gentle philosophy of Wabi Sabi as a spiritual lens
•Guided meditations for surrender, stillness, and emotional clarity
•Breathwork and visualization to release what no longer serves you
•Reflections on impermanence, beauty in flaws, and the power of letting go
•Mindful rituals using tea, silence, journaling, and self-compassion
•A 7-day Wabi Sabi meditation journey for morning or evening practice
•Affirmations, journaling prompts, and insights for inner peace
Whether you are seeking to deepen your meditation practice or simply longing for a softer way to live, Wabi Sabi Meditation is a timeless guide to slowing down, embracing your inner landscape, and finding quiet joy in the present moment.
Perfect for listeners of mindfulness, Eastern spirituality, slow living, and guided meditation.
Let this be your invitation to live gently, to let go beautifully, and to discover peace in the ordinary.
©2025 Ernalyn Bautista (P)2025 Ernalyn Bautista