
Time Smart
How to Reclaim Your Time & Live a Happier Life
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Audible会員プラン無料体験
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ナレーター:
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Eliza Foss
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著者:
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Ashley Whillans
このコンテンツについて
There's an 80 percent chance you're poor. Time poor, that is. Four out of five adults report feeling that they have too much to do and not enough time to do it. These time-poor people experience less joy each day. They laugh less. They are less healthy, less productive, and more likely to divorce. In one study, time stress produced a stronger negative effect on happiness than unemployment. How can we escape the time traps that make us feel this way and keep us from living our best lives?
Time Smart is your playbook for taking back the time you lose to mindless tasks and unfulfilling chores. Author and Harvard Business School professor Ashley Whillans will give you proven strategies for improving your "time affluence." The techniques Whillans provides will free up seconds, minutes, and hours that, over the long term, become weeks and months that you can reinvest in positive, healthy activities.
Time Smart doesn't stop at telling you what to do. It also shows you how to do it, helping you achieve the mindset shift that will make these activities part of your everyday regimen through assessments, checklists, and activities you can use right away. The strategies Whillans presents will help you make the shift to time-smart living and, in the process, build a happier, more fulfilling life.
©2020 Ashley Whillans (P)2020 Recorded Books, Inc.こちらもおすすめ
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総合評価
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Classical guitarist Satoshi Makino has toured the world and is at the height of his career when he first lays eyes on journalist Yoko Komine. Their bond forms instantly. Upon their first meeting, after Makino’s concert in Tokyo, they begin a conversation that will go on for years, with long spells of silence broken by powerful moments of connection. She’s drawn by Makino’s tender music and his sensitivity, and he is intrigued by Yoko’s refinement and intellect. But neither knows enough about love to see it blooming nor has the confidence to make the first move.
著者: Keiichiro Hirano, 、その他
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完全攻略!IELTS英単語3500
- 著者: コチェフ・アレクサンダー
- ナレーター: アルク
- 再生時間: 7 時間 8 分
- 簡易版
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総合評価
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「完全攻略!」シリーズからIELTS英単語集が登場!IELTS攻略に必要な語彙が4つのパートに分かれており、例文音声もついているのでしっかりと全セクションで使える語彙を身につける
著者: コチェフ・アレクサンダー
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The 12 Week Year
- Get More Done in 12 Weeks than Others Do in 12 Months
- 著者: Brian P. Moran, Michael Lennington
- ナレーター: Tom Pile
- 再生時間: 5 時間 17 分
- 完全版
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総合評価
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Most organizations and individuals work in the context of annual goals and plans; a 12-month execution cycle. Instead, The 12 Week Year avoids the pitfalls and low productivity of annualized thinking. This book redefines your "year" to be 12 weeks long. In 12 weeks, there just isn't enough time to get complacent, and urgency increases and intensifies. The 12 Week Year creates focus and clarity on what matters most and a sense of urgency to do it now. In the end more of the important stuff gets done and the impact on results is profound.
著者: Brian P. Moran, 、その他