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  • The Mediterranean Diet Collection: Mediterranean Diet: 3 Books in 1

  • Mediterranean Diet for Beginners - Mediterranean Diet Ketogenic - Mediterranean Diet 30 Day Plan
  • 著者: Sabrina Smeraldini
  • ナレーター: Kat Marlowe
  • 再生時間: 2 時間 14 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

2024年5月9日まで2か月無料体験キャンペーン中!詳細はこちらをご確認ください
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『The Mediterranean Diet Collection: Mediterranean Diet: 3 Books in 1』のカバーアート

The Mediterranean Diet Collection: Mediterranean Diet: 3 Books in 1

著者: Sabrina Smeraldini
ナレーター: Kat Marlowe
¥ 630で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥ 900 で購入

¥ 900 で購入

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あらすじ・解説

Would you like to eat healthy, lose weight, while still enjoying delicious food?

I know how it feels.... You start thinking, “I need to go on a diet,” and suddenly you can’t stop thinking about your favorite foods, guilt feelings creep up each time you eat a mouthful of food that you think “you shouldn’t” eat. Does that sound familiar?

It doesn’t have to be that way. You can have a healthy lifestyle and still enjoy good food and also your favorite foods in moderation. These books will give you not only an answer but a practical solution to stop struggling with body weight, cravings, and preparing meals.

My name is Sabrina Smeraldini, and creating different recipes with fresh ingredients is my passion. 

The Mediterranean Diet Collection is comprised of three books, specifically:

Book 1 - Mediterranean Diet for Beginners

The Mediterranean Diet for Beginners is a guide that will bring the flavors of the Mediterranean countries to your dinner table. 

Book 2 - Mediterranean Diet Ketogenic

This book will teach you the basic about the Keto diet - how it works for weight loss and how you can combine it with the Mediterranean diet.

Book 3 - Mediterranean Diet 30 Day Plan

With this complete collection, I will give you precise instructions on how to prepare delicious recipes, easy to make, tasty, and filled with nutritious foods. You’ll feel better, have more energy, and uplift your mood. You’ll discover how you can improve your overall wellbeing and naturally stabilize your weight.

Click the buy button and start a healthier life today!

©2019 Sabrina Smeraldini (P)2019 Sabrina Smeraldini

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