『The Little Secret to Quit Smoking』のカバーアート

The Little Secret to Quit Smoking

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The Little Secret to Quit Smoking

著者: Scott Douglas
ナレーター: Ghost Productionz
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30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

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You want to quit smoking but every day you continue to procrastinate. Like a bad song on repeat, you feel stuck in a loop with a smoking addiction that you don't want.

There is no right or wrong way to go about quitting smoking, but laid out within this audiobook are 14 so-called "rules" that are proven to be the keys that can unlock your mind to think differently about smoking.

The 14 rules you will learn in The Little Secret to Quit Smoking are:

  • Rule #1: You are powerful!
  • Rule #2: The most important thing
  • Rule #3: Be aware of the mind virus
  • Rule #4: You're a collection of programs
  • Rule #5: Autopilot
  • Rule #6: Becoming aware
  • Rule #7: Find things to dislike
  • Rule #8: Learn from the experienced
  • Rule # 9: Stop lying to yourself
  • Rule #10: Invoke disciplinary action
  • Rule #11: Reprogram yourself
  • Rule #12: Rediscover your freedom
  • Rule #13: Ignore the haters
  • Rule #14: Don't trip

The Little Secret to Quit Smoking can help you to reprogram yourself and quit.

©2022 Scott Douglas (P)2023 Gho$t Productionz
フィットネス・食生活・栄養 体内洗浄・デトックス 依存症回復 喫煙・タバコ 食習慣・健康的な料理
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